danielle harrison

  1. Одетта

    Скачать [Fitstars] Low Impact HIIT [Danielle Harrison]

    This programme consists of eight ‘Low Impact/High Intensity’ workouts. These are all executed without any jumping or forceful movements resulting in less impact on your joints and less risk of injury. There are also no floor based crunches making this series also suitable for prenatal workouts...
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    Скачать [Fitstars] Boxing Full Body Burn [Danielle Harrison]

    Программы на английском This programme focuses on boxing inspired training and functional movement. This is executed through a combination of high intensity intervals with body weight exercises and light/medium strength workouts. Shadow boxing is an integral part of each workout, allowing you...
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